EFT Works!!!

Vipul guided me through a good, enriching, enjoyable and morale boosting session of EFT therapy(not exactly) over IM a few minutes back.

EFT notes
1.) Note down all blocks to the statement:
"i am a light to this world."
vn_cyber (6/28/2006 11:05:23 PM): so we are agreed that you have strong writings on your walls, and you need to whitewash your walls

vn_cyber (6/28/2006 10:19:56 PM): Couple of things about affirmations
vn_cyber (6/28/2006 10:20:02 PM): State things in the positive
vn_cyber (6/28/2006 10:20:07 PM): Direct, first person
vn_cyber (6/28/2006 10:20:17 PM): Showing choice and control

vn_cyber (6/28/2006 11:15:33 PM): so much aware of your skin you forget the heart underneath. wow that a new one. i gotta know where my heart is
Siddharth (6/28/2006 11:20:56 PM): why should i be dull and underperform

vn_cyber (6/28/2006 11:26:04 PM): We said something like: "I am a light to this world"
vn_cyber (6/28/2006 11:26:09 PM): and you came up with lots of tail enders
namely i don't keep my word. dont follow wat i preach. i m so dull myself .too lazy 2 do gud. why do u say that, whats the motive? no energy 2 be a light. i am not good at handling situations in the world i hv unresolved fears. what the hell is this. why the hell is this.

vn_cyber (6/28/2006 11:30:13 PM): Okay, now let's start removing your blocks
vn_cyber (6/28/2006 11:30:17 PM): pick on one of them
vn_cyber (6/28/2006 11:30:29 PM): "I don't put theory into practice"
Siddharth (6/28/2006 11:30:39 PM): yes
vn_cyber (6/28/2006 11:30:56 PM): Now hit your head with your knucles and say
vn_cyber (6/28/2006 11:31:18 PM): "Even though I don't put theory into practice, I love and value myself and believe I am a light unto this world"
vn_cyber (6/28/2006 11:31:27 PM): Get your head active

vn_cyber (6/28/2006 11:35:24 PM): now hit your moustache and say "I used to feel like a sham and a fake, but I've always loved myself and I'll prove I am a light to this world"
vn_cyber (6/28/2006 11:42:03 PM): Its the systematic way of saying them and the kinesthetic stimulation you give to your mind and body by hitting yourself
vn_cyber (6/28/2006 11:42:17 PM): you're giving yourself that love of touch
vn_cyber (6/28/2006 11:42:35 PM): touch is something we hunger for

vn_cyber (6/28/2006 11:44:38 PM): just make a list of creative statements, keep hitting your head and forehead and your lips and your collarbone
vn_cyber (6/28/2006 11:58:20 PM): which means that what is really needed is offline effort

vn_cyber (6/28/2006 11:58:57 PM): when you feel down, you want to make that effort
vn_cyber (6/28/2006 11:59:30 PM): not to find me online or chance upon vivekananda or just drift around
vn_cyber (6/29/2006 12:00:42 AM): When you feel down, jot down your thoughts
vn_cyber (6/29/2006 12:00:46 AM): try this tapping business
vn_cyber (6/29/2006 12:06:09 AM): blog you life, your experiences, your frustrations
vn_cyber (6/29/2006 12:06:23 AM): your blogs can be a guiding light to others who face similar problems
vn_cyber (6/29/2006 12:16:42 AM): write what you feel
vn_cyber (6/29/2006 12:16:49 AM): write what you learn both in professional life

Key Points apart from EFT details:
1. I don't respond 2 his mails. not very gud. :)
2. To learn to get high on work - take this link : You and Your Research
3. Negative tendency kills me. Distracts me from the gud i can do

Siddharth (6/28/2006 10:18:37 PM): he negative trend has to be destroyed now
vn_cyber (6/28/2006 10:18:44 PM): double negative, dude
vn_cyber (6/28/2006 10:18:55 PM): the positive trend begins now

this is typical of what i mean
4. "Are You Ready For Success" - Sri Kumar Rao